Compartir
The Method Zulima (en Inglés)
Roberto Manucci (Autor)
·
Independently published
· Tapa Blanda
The Method Zulima (en Inglés) - Roberto Manucci
Más barato Libro Nuevo
Origen: Estados Unidos
Envío: 8 a 10 días háb.
$ 15.90$ 14.04
Más rápido Libro Nuevo
Origen: Estados Unidos
Envío: 7 a 9 días háb.
$ 20.54$ 19.33
Reseña del libro "The Method Zulima (en Inglés)"
You can worry about dieting when you’re old, not when you’re twenty. Zulima used to say it without knowing anything about macronutrients, without counting calories, and without calling it a “lifestyle”. But she understood one fundamental truth: food should never become a punishment. The Zulima Fitness Diet Method is not another book about restriction, miserable chicken breast and hospital-style meals. It is a method for people who train, want to feel good, want to build a strong body and, above all, have no intention of spending the rest of their lives eating food they do not enjoy. Because eating healthy does not mean eating badly. And tracking your macros does not mean giving up real cooking. This is a practical method for learning how to eat better without turning every meal into a prescription. With examples, strategies and recipes designed to bring flavour into a way of eating focused on fitness and sport, it is suitable for everyone from the everyday gym-goer to the athlete who needs a more precise nutritional approach to support training and performance. Here you will find a different way to approach fitness nutrition: more practical, more Italian, and more sustainable. You will learn to understand ingredients, treat them with respect, and create dishes that support your goals without turning every meal into something joyless and clinical. No extremes. No magic formulas. No industrial products dressed up as miracles. Just one direction: eat better, train consistently, and build habits that last. You should not have to choose between eating well and eating healthy. You simply need to stop believing that flavour is the enemy of fitness.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
✓ Producto agregado correctamente al carro, Ir a Pagar.
