Reseña del libro "Pressing RESET for Stroke Survivors (en Inglés)"
From Stillness back to Strength: A Stroke Survivor's Journey of Neurological Healing Through Innate Movement.Vickie Yeingst spent over 25 years coaching more than 1,000 endurance athletes through grueling physical challenges. But in July 2020, while training for her 13th marathon, her world changed instantly. A severe cerebellar ischemic stroke combined with Takotsubo Cardiomyopathy ("broken heart syndrome") left her unable to walk, speak clearly, or coordinate basic body movements. Overnight, the endurance coach could no longer care for herself.Faced with fear and loss of mobility, Vickie was introduced to Original Strength (OS) PRESSING RESET-a system centered on five simple, developmental human movements: diaphragmatic breathing, head control, rolling, rocking, and crawling. These movements are the original neurological building blocks that wire the human nervous system in early childhood.Through daily practice, Vickie witnessed extraordinary progress:Restored Brain-Body Connectivity: Re-engaging the nervous system through gentle, intentional cross-body patterns.Rapid Physical Milestones: Transitioning off a walker in weeks and improving speech clarity.Reclaiming Life: Completing a triathlon just four weeks post-stroke and going on to become an OS Certified PRO Coach to help others heal.Pressing RESET for Stroke Survivors demonstrates that movement doesn't have to be intense to be transformative-it just has to be intentional. This booklet offers stroke survivors, caregivers, and health practitioners hope, clear insights into nervous system rehabilitation, and practical steps to restore balance, confidence, and quality of life.
