Name: Pop Open Meditations (en Inglés)
SKU: 68654450
Price: 11.01 USD
Availability: InStock
Author: COMPENDIUM
ISBN: 9781957891934

portada Pop Open Meditations (en Inglés)

Formato

Libro Físico

Editorial

Clarkson Potter/Ten Speed

Autor

COMPENDIUM

Año

2026

Idioma

Inglés

N° páginas

Dimensiones

3.9x3.1x2.1 in

ISBN13

9781957891934

Pop Open Meditations (en Inglés)

Compendium (Autor) · Clarkson Potter/Ten Speed · Libro Físico

Libro Nuevo Origen: Estados Unidos

Envío: 7 a 9 días háb.

$ 12.95$ 11.01

-15%

Libro Nuevo

Quedan 20 unidades

$ 11.01

Llega entre el 30 Sep y el 06 Oct a FL. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Pop Open Meditations (en Inglés)"

This soothing set of 30 pop-open cards offers gentle reminders and mindful practices to help you pause, breathe, and reconnect with yourself.

There is a moment of stillness in this box—words and practices to support a sense of calm. Here you’ll find 30 pop-open cards, each holding a different message. Open them to discover gentle ways to intentionally embrace this moment and come back to your center.

Draw a card in the morning to begin your day with self-care, keep the set on your desk to invite moments of pause during your work, or open a card with your coffee to bring mindfulness into your routine. Each message has a way of finding you at just the perfect time.

The set includes reflections and practices to invite presence, such as:

Notice one beautiful thing, right where you are. Then notice what part of your spirit it speaks to.
Today, practice letting whatever you are capable of be absolutely enough.
Soften your gaze. Soften your breath. See if you can meet whatever is coming up with gentle awareness.