Name: Dopamine Gardening. 52 Joyful Outdoor Projects for Every Season and Any Space
Price: 31.59 USD
Availability: InStock
Author: Amy Chapman
ISBN: 9780008790226

portada Dopamine Gardening. 52 Joyful Outdoor Projects for Every Season and Any Space

Dopamine Gardening. 52 Joyful Outdoor Projects for Every Season and Any Space

Formato

Libro Físico

Editorial

Pavilion

Autor

Amy Chapman

Año

2026

N° páginas

224

Encuadernación

Tapa Dura

Dimensiones

25.20 x 19.50 x 2.10 cm

ISBN13

9780008790226

Dopamine Gardening. 52 Joyful Outdoor Projects for Every Season and Any Space

Amy Chapman (Autor) · Pavilion · Tapa Dura

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Reseña del libro "Dopamine Gardening. 52 Joyful Outdoor Projects for Every Season and Any Space"

GROW CALM. GROW CURIOUS. GROW HAPPY. Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow… Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health. With an inspiring new project for every weekend – from growing calming chamomile from a teabag and growing edible mushrooms on used coffee grounds, to harvesting your own mood-boosting tea blends and crafting compostable bird feeders – the projects are low-cost, sustainable, and designed to suit any space. Whether you’re an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completeting creative, satisfying tasks working with plants. Refreshingly different and eminently achievable – discover the joy of gardening and create your own homegrown happiness.