Name: Declutter Your Mind: Simple and Effective Strategies to Free Yourself from Anxiety and Worry (en Inglés)
Price: 17.64 USD
Availability: InStock
Author: John Williams
ISBN: 9781730907753

portada Declutter Your Mind: Simple and Effective Strategies to Free Yourself from Anxiety and Worry (en Inglés)

Declutter Your Mind: Simple and Effective Strategies to Free Yourself from Anxiety and Worry (en Inglés)

Formato

Libro Físico

Autor

John Williams

Editorial

Independently Published

Idioma

Inglés

N° páginas

108

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.15 kg.

ISBN13

9781730907753

Categorías

Afirmación personal, motivación, autoestima y actitud mental positiva

Declutter Your Mind: Simple and Effective Strategies to Free Yourself from Anxiety and Worry (en Inglés)

John Williams (Autor) · Independently Published · Tapa Blanda

Libro Nuevo Origen: Estados Unidos

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Reseña del libro "Declutter Your Mind: Simple and Effective Strategies to Free Yourself from Anxiety and Worry (en Inglés)"

The mind is a powerful thing, yet very little is really understood. Did you know that, even though scientists have spent years trying to figure out exactly how the mind works, what thoughts are, and what the "mind" really is, they still do not fully understand what goes on in the brain, apart from the physical structure that this very important organ in the human body presents. We rely on our minds so much. During the day, we depend on our brain to think, to process information, to store memories, to remember names, locations, and to remind ourselves that we have to go to that very important meeting. We then rely on our brains to remember vital information that we have to present at the meeting. These are only a few ways that we utilize our minds every single day in order to be productive - not only in the workplace but also generally in life. Even when we go to sleep at night, our minds do not stop functioning. The brain processes all the memories of the day and creates new pathways to store these memories. Dreams are also an action of the mind. So, we can all agree that the mind is a truly amazing thing and that human life would not be as advanced as it is today without all the great minds that have allowed us to accomplish so many things in the past. As we rely on the mind each day, take in information, and continuously overload ourselves with stress, there is one particular problem that we have all come across, a cluttered mind. When the mind becomes cluttered, it is so much harder to think clearly to focus on any given task at hand. You may find yourself working on one thing, but your mind is busy with something else. This is common for people who have too much on their plate, and it can be detrimental when you try to focus on being productive at work, but your mind won't allow you to focus on a specific task or project that you need to complete.What are you waiting for? Grab this book ASAP!

John Williams

(Autor)

Ver Página del Autor

John Williams (1922-1994) fue un escritor y profesor estadounidense, conocido por sus novelas de ficción literaria. Su obra más reconocida es Stoner (1965), una novela redescubierta años después de su publicación y considerada una de las grandes joyas de la literatura del siglo XX. También es autor de Butcher’s Crossing (1960), una historia ambientada en el Oeste americano, y Augustus (1972), una novela histórica que le valió el National Book Award.

Su estilo sobrio y su exploración de la condición humana han sido ampliamente elogiados. Aunque no alcanzó gran popularidad en vida, su legado literario ha crecido con el tiempo, consolidándolo como un autor de culto en la literatura contemporánea.

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