Name: Conquer Crohn's: How to use Bodybuilding as a Means to Battle Crohn's Disease (en Inglés)
Price: 11.80 USD
Availability: InStock
Author: Josh Macdonald
ISBN: 9781700577726

portada Conquer Crohn's: How to use Bodybuilding as a Means to Battle Crohn's Disease (en Inglés)

Formato

Libro Físico

Editorial

Independently Published

Autor

Josh Macdonald

Año

2020

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

ISBN13

9781700577726

Categorías

Gastroenterología
Enfermedad y a problemas de salud concretos

Conquer Crohn's: How to use Bodybuilding as a Means to Battle Crohn's Disease (en Inglés)

Josh Macdonald (Autor) · Independently Published · Tapa Blanda

Libro Físico

$ 11.80

$ 14.95

Ahorras: $ 3.15

21% descuento

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Reseña del libro "Conquer Crohn's: How to use Bodybuilding as a Means to Battle Crohn's Disease (en Inglés)"

Bestselling author Josh MacDonald documents his violent victory with Crohn's disease drawing from what he's learned gaining over 50 pounds of muscle since initially being diagnoses with the disease.He explains, by following a lifestyle similar to professional bodybuilders, he developed proper nutrition, dedicated exercise and a level of focus and willpower rarely found in modern day society.By leveraging the strategies detailed in this book, you can regain strength, confidence and most importantly, your health. Here's what you will learn:• How to build a high-calorie meal plan that will give you energy and not cause pain• How to save money on food even though you'll be eating much more than normal• How to pick a gym that has what you need to properly battle Crohn's• How to find a trainer that will fit your goals and understand your obstacles• How to properly train and what to do when you're at the gym