Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! (en Inglés) - Chris Cheyette

As a diabetic person for 25 years I still find it sifficult to balance my carbs and proteins. Tgis new book has made a huge difference to my food coices and enabkes me to choose a better diet to keep my blood sugars low.

No it didn’t really meet my expectations as realised after it arrived it’s just as easy and more accurate and specific to google#

I had a previous version of this book which was fantastic for understanding portion sizes and macros. This version has a really easy to understand section on nutrition. Excellent book. I highly recommend it.