Name: A rather elegant way to change nothing (en Inglés)
SKU: 69396780
Price: 9.69 USD
Availability: InStock
Author: Jorge Alberto Sandoval Lopez
ISBN: 9798164505608

portada A rather elegant way to change nothing (en Inglés)

A rather elegant way to change nothing (en Inglés)

Formato

Libro Físico

Editorial

Independently published

Autor

Jorge Alberto Sandoval Lopez

Idioma

Inglés

N° páginas

ISBN13

9798164505608

A rather elegant way to change nothing (en Inglés)

Jorge Alberto Sandoval Lopez (Autor) · Independently published · Libro Físico

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Reseña del libro "A rather elegant way to change nothing (en Inglés)"

There is a rather elegant way to change nothing: understand everything, name everything, and keep doing exactly the same thing.This book doesn't promise to transform you in thirty days, unlock your best self, or teach you a secret system before breakfast. It does something far more modest - and, hopefully, more useful: help you look a little more clearly at some of the things we think, feel, and do every day.Across 61 short entries, Jorge Alberto Sandoval Lopez explores topics such as rumination, stress, anger, habits, procrastination, comparison, decision-making, relationships, and other small oddities of everyday life.With psychology, evidence, humor, and a healthy distrust of explanations that sound a little too neat, each entry offers an idea, a distinction, or a small question that might come back to you when you need it most.This isn't pocket therapy. It isn't a 61-step manual. And you don't need to read it from beginning to end.You can open it to any page, find something that makes you think, "Oh. That explains a lot," and get on with your day.Because understanding doesn't always change anything.But sometimes it opens a little space.And in that space, maybe you can choose differently.