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dr. atkins´ quick & easy new diet cookbook,companion to dr. atkins´ new diet revolution (en Inglés)
Robert C. Atkins
(Autor)
·
Veronica Atkins
(Autor)
·
Atria Books
· Tapa Blanda
dr. atkins´ quick & easy new diet cookbook,companion to dr. atkins´ new diet revolution (en Inglés) - Atkins, Robert C. ; Atkins, Veronica
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Reseña del libro "dr. atkins´ quick & easy new diet cookbook,companion to dr. atkins´ new diet revolution (en Inglés)"
Great taste in no time -- the Atkins way! Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside: - Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas - Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls - Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sautéed Zucchini with Nutmeg - Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake Plus many, many more mouthwatering main and side dishes, snacks, and treats! Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.