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Weight Loss For Women Over 50: Get Your Sexy Back (en Inglés)
Erika Bates
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
Weight Loss For Women Over 50: Get Your Sexy Back (en Inglés) - Bates, Erika
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Reseña del libro "Weight Loss For Women Over 50: Get Your Sexy Back (en Inglés)"
Are you a middle-aged woman fed up with your weight loss struggles? Weight Loss For Women Over 50 is a must read for women serious about turning back the clock! Women lead busy lives, struggling to balance work and trying hard to raise a family I went through all that and it was NOT easy I was guilty of neglecting my body and my health, and letting myself go.. I decided I had to improve the quality of my life, and to live healthy for the sake for my children. So I decided to do something about my weight. However, being over 50, I faced some unique challenges. This book will reveal advanced weight loss hacks and wellness tips tailored specifically for middle-aged women over 50! If You Have Ever Wanted To Change Your Life, Boost Your Confidence, Transform Your Appearance and Look Your Best, Here's what you will Discover inside: The correct range of healthy food you should be eating everyday A sample 4-week meal plan with easy-to-prepare meals, perfect for busy women with real responsibilities Fat burning workouts to suit all experience levels - from beginner to advanced workouts How to keep your metabolism up and trigger active fat loss, so you can lose weight even faster than others/li> Why fad diets won't get you the long-term results you want Achieving a slimmer, healthier, brand new you
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