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The Subtle Self: Toward Understanding the Relationship of the Body, Self and Universe
Judith Blackstone (Autor)
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North Atlantic Books
· Tapa Blanda
The Subtle Self: Toward Understanding the Relationship of the Body, Self and Universe - Judith Blackstone
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Reseña del libro "The Subtle Self: Toward Understanding the Relationship of the Body, Self and Universe"
Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.
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