The New Black Woman: Escaping The Mental Prison With Positive Affirmations (en Inglés)
Reseña del libro "The New Black Woman: Escaping The Mental Prison With Positive Affirmations (en Inglés)"
Tired of hiding behind fear, insecurity, and past trauma? Get ready to become the woman you've always dreamt of being, and unveil the beauty of your true self...Society is hellbent on trying to force us, as Black women, to be different versions of ourselves... We're pulled in so many directions that it's easy to lose sense of our true identity.Have you ever felt that you're not good enough? Perhaps you've felt like a leftover in the dating pool... or maybe you've felt so much pressure from society that you don't know where to turn.No matter how hard you work, you feel like you'll never be picked for that promotion. And your fears are real - for every 100 men who land a managerial post, only 60 Black women have the same success... You're neck-deep in a tough fight... but there's a way you can break free.The systems around us aren't on our side, but you have phenomenal power inside you - and you can use that to lift yourself up and attract the positive things you deserve from life.For some of us, there's a grief that runs so deep we're not sure that we'll ever heal - and if that sounds like you, you might feel close to giving up sometimes.But that's where the power of affirmations comes in... You can stand tall above that feeling and bring recognition and empowerment to your life.This guide will show you how. Inside, you'll discover: Cultural commentary that will help you understand what you're fighting against (including the struggles you may not even have been aware of)The perfect time of day to use positive affirmations - and why it worksCarefully curated affirmations for combating low self-esteem... so that you can regain faith in your abilities and handle any curveball life throws your wayHow you can recognize your true value at work - and make sure your bosses see it tooEssential affirmations to keep you fit, healthy, and in love with your banging body Why society is wrong about your hair, skin, and beauty - and the affirmations that will help you shake off these toxic attitudesInspiring affirmations to help you jump any hurdle motherhood has in store for you (no matter how exhausted you are)Why your money mindset is holding you back - and how you can shift your perspectiveHow to make sure you recognize just how wholly you should be loved - and be certain that you never settle for anything less Everything you need to hear from yourself before you go to bed so that you rest well and wake up ready to fight for your goalsA clear understanding of why affirmations work and how to use them to great effect (according to science!)Over 1000 affirmations to boost your self-confidence, nurture a healthy mindset, and help you reject harmful stereotypes so you can celebrate your unique beautyAnd much more.Even if you've spent your whole life struggling to see yourself as a queen, you can change how you view yourself today.Defeatist thoughts are your enemy: Countless Black women have escaped the mental prison society has forced them into - and you can do it too.Forget mindless lists of happy, feel-good phrases - these affirmations get right under the skin.So prepare to go deep, address the uncomfortable, and get brutally honest with yourself... Because real change comes from identifying the root causes of your pain - and that's exactly what this book will help you to do.Break free of your mental prison, and become the queen you know you are inside.
