Name: The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home (en Inglés)
Price: 15.40 USD
Availability: InStock
Author: Canfield, Jack ; Andrews, Dave
ISBN: 9781476792965

portada The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home (en Inglés)

Formato

Libro Físico

Autor

Jack Canfield

Dave Andrews

Editorial

Atria Books

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

21.1 x 14.0 x 3.0 cm

Peso

0.50 kg.

ISBN13

9781476792965

Categorías

Los problemas de drogas o alcohol
Consejos sobre carreras profesionales y exitosas
Motivación, autoestima y actitud positiva

The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home (en Inglés)

Jack Canfield (Autor) · Dave Andrews (Autor) · Atria Books · Tapa Blanda

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$ 15.40

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Reseña del libro "The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home (en Inglés)"

Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul(R) franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a "sensitively written yet no-nonsense guide" (Publishers Weekly, starred review) to help you cut back or quit drinking entirely--in the privacy of your own home. The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution's daily program will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life.