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Super Survivors: Superhero Therapy for Facing Disaster-Related Trauma (en Inglés)
Scarlet Dr Janina (Autor)
·
Robinson Pr
· Tapa Blanda
Super Survivors: Superhero Therapy for Facing Disaster-Related Trauma (en Inglés) - Scarlet Dr Janina
$ 16.03
$ 32.05
Ahorras: $ 16.03
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Origen: Reino Unido
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Viernes 10 de Mayo y el
Lunes 20 de Mayo.
Lo recibirás en cualquier lugar de Estados Unidos entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Super Survivors: Superhero Therapy for Facing Disaster-Related Trauma (en Inglés)"
How do we survive when it feels like our world has ended? This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety, anger or depression. You will join a group of other survivors who have lived through extraordinary times and situations, including a doctor who saw many patients die in a pandemic, a firefighter who feels ashamed about developing anxiety after a major tragedy, a nurse who lost a sibling in a school shooting, and others affected by a global health crisis and trauma in differing ways. This self-help manual is based on the techniques of Superhero Therapy and Acceptance and Commitment Therapy and will teach you the skills of acceptance, mindfulness, self-compassion, sense of purpose and commitment to action, as well as helping you to develop your own survivor story. This is the first book of its kind to help us deal with the realities and mental health impact of a world emerging from the unprecedented effects of COVID-19, as well as other natural disasters and violence.
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