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Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet (en Inglés)
Sara Tercero (Autor)
·
Rockridge Pr
· Tapa Blanda
Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet (en Inglés) - Sara Tercero
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Reseña del libro "Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet (en Inglés)"
Make it simple and delicious to enjoy all the health benefits of a plant-based dietTransitioning to a plant-based lifestyle might seem challenging, but 30 Days to a Plant-Based Diet gives you the information and support you need to succeed. Start things off right with a month of menus that make it easy for you to prepare plant-based meals every day, from breakfast to dessert. 30 Days to a Plant-Based Diet includes:Plant-based primersLearn about the benefits of plant-based eating, and get basic dietary advice, strategies for stocking your kitchen, and more.A comprehensive planKeep things simple with a 30-day meal plan that offers delicious, easy choices for every meal, plus weekly shopping lists and prep tips.Flavorful recipesMake it a joy to move beyond meat and dairy with richly seasoned recipes featuring creative combos of familiar ingredients. With this easy-to-follow plan you are only a month away from transitioning to a fully plant-based diet.
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El libro está escrito en Inglés.
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