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Obstetricks: A Mayo Clinic Toolkit of Childbirth Tips and Tricks (en Inglés)
Julie Lamppa
(Autor)
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Mayo Clinic Press
· Encuadernación en Espiral
Obstetricks: A Mayo Clinic Toolkit of Childbirth Tips and Tricks (en Inglés) - Lamppa, Julie
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Reseña del libro "Obstetricks: A Mayo Clinic Toolkit of Childbirth Tips and Tricks (en Inglés)"
Learn how to have an empowered, more joyful birth! Giving birth can be -- and should be -- an exciting, positive experience. While every labor and delivery has unique challenges, you can help to make it the best possible experience through a combination of comfort techniques, education and an understanding of options. This concise guide to pregnancy and childbirth brings you the expertise of a certified nurse-midwife at Mayo Clinic and a certified doula. It's packed with information based on the most current evidence, yet rooted in long-trusted natural methods of caring for laboring women. With a unique spiral-bound flipbook format, the book's 100+ bite-sized topics can be perused one page at a time while lying in bed, eating breakfast or riding a stationary bike. The front pages offer the most important information for setting up a satisfying childbirth experience, while the back pages add more empowering details, tricks and medical information. Inside you'll find tips for: - Creating healthy habits during pregnancy - Recognizing what's normal as baby grows - Planning and preparing for the birth -- mentally and practically - Managing labor pain, including natural techniques and medical options - Providing crucial support as a labor partner - Keeping focused on the ultimate goal: a healthy mom and baby You'll also get the messy truth of what to expect postpartum, advice for enjoying the early days with a newborn and more. Obstetricks equips parents with confidence and an expert toolkit as they prepare for the main event -- welcoming baby to the world.
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