Modern Mindfulness: A Beginners Guide on how to Find Peace and Happiness in a Busy World (en Inglés)
Reseña del libro "Modern Mindfulness: A Beginners Guide on how to Find Peace and Happiness in a Busy World (en Inglés)"
Tune in to Life and find Balance, Clarity, and Peace of Mind!How's your life been lately? Are you stressed out and anxious? Is the world speeding by, leaving you a little breathless and confused?How would you like to be calmer and more relaxed?You can! Using the power of mindfulness, you can learn to control your thinking and emotions and live a happier, healthier, more success filled life.Modern Mindfulness: A Beginner's Guide on How to Find Peace and Happiness in a Busy World can provide you with the keys you need to unlock genuine joy and inner peace.In this book, you'll discover all the benefits that mindfulness has to offer, from getting rid of anxious thoughts, to improving concentration and productivity, overcoming negative emotions, and more. Inside, you'll learn: How to let go of anxious thoughts, free yourself from negative habits, improve your focus and productivity, and cultivate a sense of inner peace.A simple method to help you reduce the impact of depressive thoughts, sharpen your focus, stay in control of your emotions, and ultimately feel good about life.An easy three-minute process you can use anytime and anyplace to calm your body and mindHow to use Mindfulness to break free of negative thinking patterns and low energy so you can get more done in less time.You'll also find out what Mindfulness actually is. You can use Modern Mindfulness to start this process immediately. This is easy to read, practical information you can use to begin living in the present moment today so you can begin enjoying the peaceful, focused life you deserve.If you're ready to wave goodbye to your worries and welcome in positive vibes, then pick up your copy of Modern Mindfulness today
