Low Carb Vegan Cookbook: 25 Best & Delicious low Carb Plant-Based Recipes for a Healthy Vegan Ketogenic Diet (en Inglés)
Reseña del libro "Low Carb Vegan Cookbook: 25 Best & Delicious low Carb Plant-Based Recipes for a Healthy Vegan Ketogenic Diet (en Inglés)"
Have you ever tried the vegan lifestyle? Have you ever questioned whether you could do it or whether it would be too difficult? Have you considered the ketogenic diet but then worried that it was just another fad diet? If you're seriously considering a vegan ketogenic diet, then look to the Low Carb Vegan Cookbook: 25 Best & Delicious Low Carb Plant-Based Recipes for a Healthy Vegan Ketogenic Diet. The vegan lifestyle means less harm to animals, less harm to the environment, and less harm to your own body. Decades of research have proven that the simplest way to improve one's health and to lose weight is to subscribe to a plant-based diet. In terms of weight loss, combining a vegan and ketogenic diet strategy can optimize fat-burning potential. As this diet requires sticking to very specific nutritional requirements, it's key to make your own meals at home and to build an arsenal of standard, go-to recipes. The diet can seem restrictive at first, but this book aims to show you exactly how delicious, cost-effective, and nutritious a vegan ketogenic lifestyle can be! This comprehensive book contains 25 of the best vegan ketogenic recipes that will nourish your body and help you lose weight. If you're concerned that adhering to a vegan ketogenic diet means skipping out on the foods you love, you'll be glad to hear that these recipes keep the focus on delicious food. In this book, you'll find plant-based, keto-friendly dishes for every meal. The recipes use standard cooking techniques and easy-to-find plant-based ingredients, making this accessible to all readers. This book contains only the best recipes that you'll be excited to eat and share with your family for decades to come. By purchasing this book and starting your vegan journey, you'll be making the right choice for your own health as well as for the health of animals and the environment. Soon, you'll realize just how easy it is to stay well and eat well on a vegan ketogenic diet! Inside, you'll find the following: A comprehensive overview of the vegan lifestyle, plant-powered diets, and the benefits to your health and the rest of the worldA discussion on the ketogenic diet and its research-based weight loss benefitsHow to easily maintain a vegan ketogenic diet in this day and ageA list of vegan ketogenic foods to keep stocked in your kitchen as well as where to find and purchase themNutrient-dense breakfasts to enjoy at home or to take with you on the goQuick and satisfying snacks that will keep you nourished and full throughout the dayA variety of delicious vegan ketogenic entrees, main courses, and sidesDecadent and delicious sweets that will satisfy your sugar cravingsAnd so much more!
