Diet, De-Stress, Detox: The Formula For Reclaiming Your Health & Vitality (en Inglés)
Reseña del libro "Diet, De-Stress, Detox: The Formula For Reclaiming Your Health & Vitality (en Inglés)"
Virtually three books in one, "Diet, De-Stress, Detox" will teach and inspire you to heal mentally and physically while living a happy life full of vitality. Through his transformational journey and experiences working with clients, Kevin W. Reese Ph.D created an exclusive one-year program based on his theory of balancing diet, de-stressing, and detoxing. Believing that one "D" doesn't work well without the other, Dr. Reese has greatly improved the quality of his client's lives with his abundance of knowledge and unique teaching method. In an attempt to promote change by reaching a larger audience, he's converted his popular program into an interactive new book. Now, for the first time ever the "Three D Life" is available to the public as a formula to reclaim your health and vitality. In this dynamic book, you will learn the what's, why's, and how's of healthful foods as you adapt a natural eating practice that promotes a high-energy life. You will learn how the mind operates so you can effectively manage stress and break addictions as you discover a life full of self-control, and you will learn the fundamentals of cleansing your insides naturally as you remove unwanted impurities. You don't have to suffer if you don't want to. Your health is your priority and vitality is your goal. Welcome to the Three D Life! Reviews: 1- I was introduced to Kevin through a mutual friend and learn of the life changing work he is doing to help others regain their health and vitality. I have suffered with High Blood Pressure and Gout for a number of years requiring me to take several different medications daily. I purchased Diet, Destress, Detox right after the Holidays 2014 and read it immediately. I began following the recommendations and dleared out my cabinets & fridge that was full of processed foods etc. On December 16, 2014 I left the doctors office slightly depressed because even with the medication I was on my Blood pressure was still elevated at 151/102 to the point he increased my dosage. After following Kevin's program for 30 days I recently returned to the doctor for my 6 week check up and my blood pressure was 126/92. Needless to say I was ecstatic and my doctor said whatever you are dong keep it up. Little does he know I never complied with the increaed dosage I just continued the dosage I was taking prior to the December visit and began Eating the Sunlight as prescribed in Kevin's book. I also want to mention that in that period of time I lost 25 pounds. This book and Kevin came into my life at the absolute right time I would recommendit to anyone that is serious about thruly changing their health and understanding how a conventional American diet is truly killing us. Kevin thank you for changing your life and helping others to do the same. - Mack 2- Reading this book has given me a start to a whole new healthy me. Struggling with thyroid disease for several years, I decided to take my health back and after completing this book I took the challenge to eat the sunlight, and live a 3DLife of Diet, De-Stress, Detox. The best part is how much healthier, focused, energized, lighter I feel; LOVE it. On top of all of this all my thyroid symptoms are gone. I don't think I'm completely healed yet, but I'm well on my way. - Christina 3- I have been down the path of seeing medical doctors and they just come up completely clueless. I am so tired of being poked and prodded for nothing. This book is so informative and it teaches us that our bodies have a natural way of healing themselves. My favorite part about Kevin is that he is so hilarious. More reviews on Amazon! Please be sure to leave one when you're done with the book too.
