Compartir
Being Calm Being You: Quickly Deal with Panic and Anxiety (en Inglés)
Ian Parks
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
Being Calm Being You: Quickly Deal with Panic and Anxiety (en Inglés) - Parks, Ian
$ 5.59
$ 6.99
Ahorras: $ 1.40
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis Listas
Se enviará desde nuestra bodega entre el
Lunes 03 de Junio y el
Martes 04 de Junio.
Lo recibirás en cualquier lugar de Estados Unidos entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Being Calm Being You: Quickly Deal with Panic and Anxiety (en Inglés)"
Being Calm Being You author Ian Parks suffered from anxiety and panic attacks for over 15 years. In this book he gives you the benefit of his experience of those years with access to the methods he used, and still uses to this day, to conquer the over powering influence of panic and anxiety in his own life. This book contains a powerful mixture of relaxation techniques, visualisations and subtle language modifications to correct the limiting ways we "talk" to ourselves and others. You too can quickly and easily apply all of the methods described in this book to improve the quality of your life and begin to take back control. There is no secret cure for panic and anxiety. There is no need to spend vast sums of money looking for the magic bullet. It you truly want to free yourself from panic this book and a determination not to give up is all you need. The techniques described in this book can be used by anyone and everyone wishing to become calmer and reduce the levels of anxiety in their life. These methods can also be taught to older children and teenagers to help them through stressful and anxiety provoking times in their development and will serve them well in their future. Empower yourself today!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
✓ Producto agregado correctamente al carro, Ir a Pagar.