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portada Yoga: The Advanced Lessons: 30 Challenging Yoga Poses to Take Your Yoga Practice to a Whole New Level (en Inglés)
Formato
Libro Físico
Idioma
Inglés
N° páginas
90
Encuadernación
Tapa Blanda
Dimensiones
22.9 x 15.2 x 0.5 cm
Peso
0.13 kg.
ISBN13
9781512243185

Yoga: The Advanced Lessons: 30 Challenging Yoga Poses to Take Your Yoga Practice to a Whole New Level (en Inglés)

Olivia Summers (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Yoga: The Advanced Lessons: 30 Challenging Yoga Poses to Take Your Yoga Practice to a Whole New Level (en Inglés) - Summers, Olivia

Libro Físico

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Reseña del libro "Yoga: The Advanced Lessons: 30 Challenging Yoga Poses to Take Your Yoga Practice to a Whole New Level (en Inglés)"

"Yoga: The Advanced Lessons" Will Be Your Personal Secret Weapon!Inside you'll find 30 challenging poses (like Crow, Peacock, Scorpion and more) to help take your practice from Plain Jane to awe-inspiring-just like your favorite Instagram yogis! If You've Ever Wanted To Learn How To Do Amazing Bendable Feats Of Art, Then Look No Further... This yoga book has got you covered and then some! These 30 challenging poses will help you get to pro level--ASAP. If you're committed to elevating your yoga game and having fun at the same time, then "Yoga: The Advanced Lessons" will be your personal coach. Not Only Are You Going To Master Some Of The Most Challenging Poses, But Look What Else You'll Find Inside... Ways to make advanced poses even more challengingWhy you should take your yoga practice outdoorsThe do's and don'ts of an outdoor yoga sessionA Brief history of yogaWhy yoga is beneficial for your health and well-beingDetailed pictures and instructions for achieving mind-bending posesWhy meditation is essential to your yoga practiceHow to connect your body, mind and spirit for an even more intense yoga sessionPlus, so much more!So if you're up for a challenge and you're ready to push your yoga routine to the next level, then I challenge you to spend the next 30 days committing to the poses in this book. But be warned: this is for serious yogis only! Think You've Got What It Takes?==> Scroll up and click add to cart to get your copy now! tags: yoga, yoga books, yoga poses, yoga advanced, stretching, yoga for weight loss, yoga exercises, mindfulness, yoga for beginners, bodyweight exercises, restorative yoga, yin yoga

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