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Vegan Diet: Incredibly Delicious Vegan Salad and Skillet Recipes From the Mediterranean Diet (Quick and Simple Meals and Purees for a Happy and Healthy Vegan) (en Inglés)
Lamar Moore (Autor)
·
Robert Satterfield
· Tapa Blanda
Vegan Diet: Incredibly Delicious Vegan Salad and Skillet Recipes From the Mediterranean Diet (Quick and Simple Meals and Purees for a Happy and Healthy Vegan) (en Inglés) - Lamar Moore
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Reseña del libro "Vegan Diet: Incredibly Delicious Vegan Salad and Skillet Recipes From the Mediterranean Diet (Quick and Simple Meals and Purees for a Happy and Healthy Vegan) (en Inglés)"
However, the vegan conversation shouldn't be something to avoid or fear -- remember, you are doing good for yourself, the animals, and our beautiful planet. After adopting the empowering habits, strategies, and specifics actions from the book, you'll find that expressing yourself as a vegan becomes clear and easy, not just for you, but also for the people around you. And if you tend to get emotional when dealing with non-vegans, you'll find refuge in the effective techniques inside.What you will learn by reading this book: -What a vegan diet is -The differences between a vegetarian and a vegan -How to make the switch from eating meat to vegan, or from eating vegetarian to vegan -Famous high-performance vegan athletes who are among the best in the world -How a vegan diet increases your performance and why -The best foods to eat on a vegan diet that are targeted at increasing your athletic performance -Popular vegan supplementsSo what are you waiting for? Let's get started!
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El libro está escrito en Inglés.
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