Compartir
the realage workout,maximum health, minimum work (en Inglés)
Michael F. Roizen
(Autor)
·
Tracy Hafen
(Autor)
·
William Morrow & Company
· Tapa Blanda
the realage workout,maximum health, minimum work (en Inglés) - Roizen, Michael F. ; Hafen, Tracy
$ 18.19
$ 25.99
Ahorras: $ 7.80
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis ListasSe enviará desde nuestra bodega entre el
Lunes 13 de Mayo y el
Martes 14 de Mayo.
Lo recibirás en cualquier lugar de Estados Unidos entre 1 y 3 días hábiles luego del envío.
Reseña del libro "the realage workout,maximum health, minimum work (en Inglés)"
With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years. Now, with The RealAge(R) Workout, he explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort. He'll help you create an exercise program that meets your needs and he'll offer tips on how to actually enjoy--yes, even love--exercise. So get ready to achieve optimal health and be as young as you can be!
