Name: The Daniel Plan: 40 Days to a Healthier Life (en Inglés)
Price: 13.99 USD
Availability: InStock
Author: Warren, Rick ; Amen, Daniel ; Hyman, Mark
ISBN: 9780310360834

portada The Daniel Plan: 40 Days to a Healthier Life (en Inglés)

Formato

Libro Físico

Autor

Editorial

Año

2020

Idioma

Inglés

N° páginas

352

Encuadernación

Tapa Blanda

Dimensiones

22.4 x 15.0 x 2.3 cm

Peso

0.48 kg.

ISBN13

9780310360834

Categorías

Cristianos
Prácticas cristianas
Testimonios religiosos y obras populares
Medicina popular y salud
Dietas y régimen alimenticio, nutrición

The Daniel Plan: 40 Days to a Healthier Life (en Inglés)

Mark Hyman (Autor) · Rick Warren (Autor) · Daniel Amen (Autor) · Zondervan · Tapa Blanda

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Reseña del libro "The Daniel Plan: 40 Days to a Healthier Life (en Inglés)"

NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravingsFind healthy replacement foods for the foods you loveDiscover exercise you enjoyBoost your energy and kick-start your metabolismLose weightThink more clearlyExplore biblical principles for health. . . and ultimately create an all-around healthy lifestyleIt's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.