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portada The College Wellness Guide: A Student'S Guide to Managing Mental, Physical, and Social Health on Campus (College Admissions Guides) (en Inglés)
Formato
Libro Físico
Prefacio de
Año
2021
Idioma
Inglés
N° páginas
272
Encuadernación
Tapa Blanda
Dimensiones
20.6 x 13.7 x 1.5 cm
Peso
0.32 kg.
ISBN13
9780593450390

The College Wellness Guide: A Student'S Guide to Managing Mental, Physical, and Social Health on Campus (College Admissions Guides) (en Inglés)

The Princeton Review (Autor) · Casey Rowley Barneson (Autor) · Robert Franek (Prefacio de) · Princeton Review · Tapa Blanda

The College Wellness Guide: A Student'S Guide to Managing Mental, Physical, and Social Health on Campus (College Admissions Guides) (en Inglés) - Barneson, Casey Rowley ; The Princeton Review ; Franek, Robert

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Reseña del libro "The College Wellness Guide: A Student'S Guide to Managing Mental, Physical, and Social Health on Campus (College Admissions Guides) (en Inglés)"

A brand new guide that helps overwhelmed students manage their mental, physical, and social health, and reach and maintain a healthy balance in their college lives. Every year, nearly two million students arrive at college campuses, ready to embark on the best four years of their lives. Yet the reality is that the current cohort of students is one of the most stressed, anxious, and depressed ever. These stressors have real effects on students' grades, social life, and physical health. And the stakes are high! Students with the right community and support services have better outcomes, from increased chances of on-time graduation, to greater ability to take on head-start opportunities (like internships) that have deep impact on post-college life. The Princeton Review is proud to introduce The Campus Wellness Guide, an innovative new book that provides a mix of information, resources, and self-assessment activities to help students reach and maintain their overall health. The book includes: Information on how to assess your college fit academically and socio-emotionallySelf-assessment activities that students can use to ID their specific stressors and ways to alleviate those issuesSections on physical, mental, and social wellness, each with data-backed insights and research to help define the issues and strategies for handlingProactive activities for student use, with reflection prompts to help develop roadmaps toward a healthier status quoWellness highlights, e.g., information on colleges with exceptional track records in specific wellness issues Resources for national and college-specific help

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