Name: The art of Grieving: Gentle Self-Care Practices to Heal a Broken Heart (en Inglés)
Price: 11.87 USD
Availability: InStock
Author: Laan, Corinne
ISBN: 9781922579201

portada The art of Grieving: Gentle Self-Care Practices to Heal a Broken Heart (en Inglés)

Formato

Libro Físico

Autor

Corinne Laan

Editorial

Rockpool Publishing

Año

2022

Idioma

Inglés

N° páginas

208

Encuadernación

Tapa Dura

Dimensiones

19.7 x 15.5 x 2.4 cm

Peso

0.54 kg.

ISBN13

9781922579201

Categorías

La muerte y el duelo
Autoayuda y desarrollo personal
Terapias complementarias, curación y salud

The art of Grieving: Gentle Self-Care Practices to Heal a Broken Heart (en Inglés)

Corinne Laan (Autor) · Rockpool Publishing · Tapa Dura

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Reseña del libro "The art of Grieving: Gentle Self-Care Practices to Heal a Broken Heart (en Inglés)"

The key to healing from deep sorrow is to move with the pain and never against it. The book is a gentle self-help guide filled with practical self-care practices which engage the griever into embracing and expressing their grief. Through the gentle practices, the griever can try to find inner peace and begin to heal his/her grieving heart. After a loss, grievers often feel isolated and find it difficult to reach out for help, carrying their pain in silence and alone. Each practice described in the book has been carefully chosen to shine light on areas that are likely to arise as the grieving and healing journey unfolds, and have been organized to make it easy for the reader to choose a path they feel drawn to at any particular moment. The Art of Grieving brings the body and mind connection into the spotlight, an essential link in the healing process that will allow readers to take charge of their wellness and emotional health. It provides comfort and solace on the journey of grief towards peaceful healing, and dares the griever to live with purpose and love with zest.