Libro Progress in Exercise and Women's Health Research De janet p. (edt) coulter

portada Progress in Exercise and Women's Health Research

Formato

Libro Físico

Editorial

Nova Science Publishers Inc

Autor

janet p. (edt) coulter

Año

2008

Idioma

Inglés

N° páginas

289

Encuadernación

Tapa Dura

Peso

0.80

ISBN

9781604560145

ISBN13

9781604560145

N° edición

Progress in Exercise and Women's Health Research

Janet P. (Edt) Coulter (Autor) · Nova Science Publishers Inc · Tapa Dura

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Reseña del libro "Progress in Exercise and Women's Health Research"

In the last 50 years, significant numbers of men and women take little exercise in the course of their occupation. The computer keyboard, the rise of private transport, the world by television, household 'labour saving' devices mean that with the minimal of physical effort people work and play. The benefits of doing regular exercise include a reduced risk of: heart disease, stroke, bowel cancer, breast cancer, osteoporosis, and obesity. In addition, many people feel better in themselves during and after exercise. Regular exercise is also thought to help ease stress, anxiety, and mild depression. This book presents the latest research in this growing field.