Compartir
Mindful Productivity: How to Achieve More by Doing Less (en Inglés)
Pranav Pandya
(Autor)
·
Inkfeathers Publishing
· Tapa Blanda
Mindful Productivity: How to Achieve More by Doing Less (en Inglés) - Pandya, Pranav
$ 7.19
$ 8.99
Ahorras: $ 1.80
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis ListasSe enviará desde nuestra bodega entre el
Viernes 07 de Junio y el
Lunes 10 de Junio.
Lo recibirás en cualquier lugar de Estados Unidos entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Mindful Productivity: How to Achieve More by Doing Less (en Inglés)"
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and the surrounding environment through a gentle, nurturing, and non-judgmental perspective. This book explores the application of mindfulness techniques to boost productivity, enabling individuals to achieve more with less effort while establishing a healthier work-life balance. It offers practical strategies for developing mindful habits, minimizing distractions, and giving priority to what holds the most significance. Additionally, the book provides guidance on breaking unproductive habits and replacing them with more effective ones. Within these pages, the author's objective is to provide readers with strategies for enhancing productivity and attaining their goals through mindfulness practices. The author encourages readers to prioritize presence and intentionality in their actions, advocating a shift from solely relying on traditional productivity techniques. Adopting a holistic approach, the author provides practical tips and exercises for seamlessly integrating mindfulness into daily routines while breaking unproductive habits. The emphasis is on nurturing self-compassion and preventing burnout in the relentless pursuit of productivity.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
✓ Producto agregado correctamente al carro, Ir a Pagar.
