Name: Mediterranean Diet Journal: Track Your Progress See What Works: A Must for Anyone on the Mediterranean Diet (en Inglés)
Price: 9.79 USD
Availability: InStock
Author: Speedy Publishing LLC
ISBN: 9781631870323

portada Mediterranean Diet Journal: Track Your Progress See What Works: A Must for Anyone on the Mediterranean Diet (en Inglés)

Formato

Libro Físico

Autor

Speedy Publishing LLC

Editorial

Weight a Bit

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

25.4 x 17.8 x 0.3 cm

Peso

0.10 kg.

ISBN13

9781631870323

Categorías

Dietas y régimen alimenticio, nutrición

Mediterranean Diet Journal: Track Your Progress See What Works: A Must for Anyone on the Mediterranean Diet (en Inglés)

Speedy Publishing LLC (Autor) · Weight a Bit · Tapa Blanda

Libro Nuevo

$ 9.79

$ 13.99

Ahorras: $ 4.20

30% descuento

Envío Express Gratis

Se enviará desde nuestra bodega entre el Lunes 29 de Abril y el Martes 30 de Abril.

Lo recibirás en cualquier lugar de Estados Unidos entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Mediterranean Diet Journal: Track Your Progress See What Works: A Must for Anyone on the Mediterranean Diet (en Inglés)"

The Mediterranean diet is one of the only diet plans that allows for a vast array of foods and offers the most beneficial health benefits. Keeping a journal while on the diet is easy to do and helps to keep daily track of food intake. It can also help to be aware of how the body feels each day, and when compared to the different food eaten, it can help while planning the next menu. With a journal daily goals can be set and marked off as they are achieved. It is also handy to note if any cravings are felt during the diet or if the diet plan was just not enough to feel satisfied.