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Healthy Weight Loss - Here's the Deal: Here's the Deal - Healthy Weight Loss and fat Burning Over 40 (Volume 1) (en Inglés)
Megan C. Scott (Autor)
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Healthy Weight Loss - Here's the Deal: Here's the Deal - Healthy Weight Loss and fat Burning Over 40 (Volume 1) (en Inglés) - Megan C. Scott
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Reseña del libro "Healthy Weight Loss - Here's the Deal: Here's the Deal - Healthy Weight Loss and fat Burning Over 40 (Volume 1) (en Inglés)"
Do you want to win at healthy weight loss and fat burning without starving or avoiding delicious dishes and desserts? Are you interested in bonus "cheat days" each week that won't derail your weight loss plan? If so, this book is for you! What if you knew you could enjoy every bite of delicious food and still lose pounds of unhealthy fat? Imagine planning glorious cheat days every week that actually help PROPEL weight loss... Picture having a simple framework of easy to remember actions - the DEAL - to help you plan every day and still maintain variety with delicious (destined to be) family favorites and a treasure lode of new recipes to whip up! Three Time Author and over age 40, Megan C. Scott, knows what it is like to love food and enjoy every bite. She also understands the struggle of extra pounds that don't often respond to typical diet programs. She has cooked and created countless kitchen and family tested recipes for over 30 years, and now wants to share them with you. She developed this easy to recall DEAL program - with each letter corresponding to a major component of her powerhouse plan. And she includes her own personal journey to weight loss while using this method so you can track your progress in the same manner! This is the flagship book that explains how it all works: Here's the Deal: Healthy Weight Loss and Fat Burning Over 40. Finally, a lifestyle plan that you can live with - that doesn't cost a fortune! * Powerful techniques to help keep your head in the game so you can continue to watch the inches melt away into oblivion * Mouth watering recipes included that will delight your taste buds! (don't miss the easy-to-find special ingredients) * What clutter and weight loss have in common (little known secret) * BONUS free recipe collection including Organic Homemade Chocolate Bar Bliss * 2 different ways to measure your weight loss (one is better than the other - find out why) * Practical strategies sprinkled with humor (don't miss the Decadent Smashed Potatoes story with DD) * Recipes ranging from soups to stir fry to shakes - and all the way in between * Instead of fighting your cravings, substitute with healthy ingredients listed inside * Easily increase your intake of raw foods (top tips included to make it simple) * How to jump back on the bandwagon (without the guilt) Buy this book NOW to discover the DEAL blueprint to your healthy weight loss and fat burning!
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El libro está escrito en Inglés.
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