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Finding Ease Through Minimalism and Decluttering: Learn How to Detach Yourself from Unnecessary Objects and Thoughts and Get Your Life Back in Control (en Inglés)
Gareth Woods
(Autor)
·
Native Publisher
· Tapa Blanda
Finding Ease Through Minimalism and Decluttering: Learn How to Detach Yourself from Unnecessary Objects and Thoughts and Get Your Life Back in Control (en Inglés) - Woods, Gareth
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Reseña del libro "Finding Ease Through Minimalism and Decluttering: Learn How to Detach Yourself from Unnecessary Objects and Thoughts and Get Your Life Back in Control (en Inglés)"
Do you feel like your house is full of useless clutter that never made you happy? Do you think that you need to let go of meaningless items and money-wasting habits, but you just don't know how to start? Then you should keep listening...Recent scientific studies show that a messy environment can influence in the most negative way our mental health. In fact, clutter can create stress, trigger concentration, and make us less capable of being efficient and pro-active. When you approach a minimalist lifestyle, instead, you experience in your daily-life mental clarity and a greater life satisfaction. Here's a short preview of what you'll discover: How to recognize the symptoms that tell you that you should start decluttering NOW. (Discover the right formula to start a stress-free life immediately!) All you need to know to decrease your expenses and save much more money. How the minimalist approach can help you deal with anxiety. The MOST IMPORTANT questions you always ask yourself before buying anything. Easy and essential tips to start living as a real minimalist. How minimalism can improve health conditions and INSTANTLY eliminate all stressors. (Use these advanced techniques to declutter and start focusing only on what makes you happy!) And much, much more... It doesn't matter if you're a big hoarder and it's very hard for you to declutter something. With this guide, you will identify what causes you mental strain, find effective methods to get rid of those mental or material stressors, and find out how to manage better your expenses. If you want to unlock these expert tools and finally free your best self from underneath the clutter, then you should start this book!
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El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
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