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Easy Keto: A Practical Approach to Lose Weight, Boost Health, Heal Your Body, and Regain Confidence in yourself (en Inglés)
Nicola Richards
(Autor)
·
Alex Collins
(Autor)
·
Independently Published
· Tapa Blanda
Easy Keto: A Practical Approach to Lose Weight, Boost Health, Heal Your Body, and Regain Confidence in yourself (en Inglés) - Collins, Alex ; Richards, Nicola
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Reseña del libro "Easy Keto: A Practical Approach to Lose Weight, Boost Health, Heal Your Body, and Regain Confidence in yourself (en Inglés)"
You Are About To Learn How To Stop Struggling With Weight Loss By Entering Into The New World Of Being An Efficient Fat Burning Machine While Following A Keto Diet!Losing weight is without doubt not an easy process. Many are the times when we make it a New Year resolution only to give up on the journey even before January ends!Do you know why we give up?It is because we haven't yet understood what exactly happens in our bodies for it to gain or burn fat. Yes, besides various regimes being too difficult to follow by restricting followers from eating real food, the primary reason most people can't lose weight and keep it off all has to do with lack of an understanding of what brings weight gain and what can in turn bring weight loss!When you understand what causes weight gain and weight loss, you actually won't even need to follow a specific regimen; you can tailor it to suit your situation!So what can actually help you to lose weight and keep it off having an understanding of how we gain weight and how we lose weight?The answer is simple; follow the Ketogenic diet!There is a reason the Ketogenic diet is so common these days: It worksIt explains weight gain and weight loss in a language that even non-dieticians can followIt doesn't leave you feeling hungryThis perhaps explains why so many blog posts, Facebook groups/pages and Instagram pages exist showing the successes people have been having with the Ketogenic diet.Don't be left behind!I know you are probably wondering; so how exactly do you follow the Keto diet?Lucky for you, this book has actionable information that you can follow to start seeing results in as little as one week while following a Ketogenic diet!In it, you will learn: What the Ketogenic diet is all aboutHow the Ketogenic diet works, explained in simple languageThe science behind why and how it worksHow the once unknown diet that was developed in 1920s grew to become the sensation it is todayScience backed reasons why you should follow the Ketogenic dietAnswers to some of the questions that beginner in the Ketogenic diet often haveWhy the keto diet is the superior diet from all the others out thereFood groups you should have more of while on the keto diet and food groups you should stay away fromSpecific steps you should take to get started with the dietHow the Ketogenic diet can help you to find relief to everyday problems like painHow to stay safe while on the Ketogenic dietAnd much more!Millions of people around the world are following the Ketogenic diet and seeing great results. Do you want to be next?Don't wait....Click Buy Now in 1-Click or Buy Now at the top of this page to get started!
