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Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments (en Inglés)
Aventuras de Viaje
(Autor)
·
Okiang Luhung
(Ilustrado por)
·
SF Nonfiction Books
· Tapa Dura
Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments (en Inglés) - Viaje, Aventuras de ; Luhung, Okiang
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Reseña del libro "Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments (en Inglés)"
Discover How to Use Yoga as MedicineLearn how you can heal 50+ common ailments using nothing but your body.Inside this book are over 100 basic yoga sequences, each one made to cure a specific ailment.All yoga flows are made with beginners in mind, so almost anyone can do them.Discover how to heal yourself naturally with Curing Yoga, because you deserve to feel your best.Get it now.Discover the Yoga Secrets to Cure...ADD/ADHDAllergiesAsthmaBackacheCold and fluDepressionDigestive problems (such as diarrhea, constipation, and stomach ache)InsomniaLethargyMenstruation discomfortProlapsed uterusSciaticaShin splintsStress and AnxietyThyroid imbalanceVaricose Veins... and many more!This Illustrated Yoga Guide IncludesDetailed descriptions of basic yoga posesClear and simple picturesYoga breathing techniquesImportant safety information on when to avoid certain posesHow to do yoga nidraYoga for pain reliefYoga for emotional balanceYoga for depressionYoga for fertilityUse Yoga for Therapyand you will also discover basic yoga sequences for...Healing a broken heartCoping with changeStrengthening your heart and lungsBuilding your immunityCoping with menopauseRecuperating after long travelIncreasing your self-esteemImproving your postureIncreasing body strengthDetox of body toxinsGet your hands on Curing Yoga, because with it you can heal your mind, body, and spirit.Get it now.
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